Friday, 27 January 2012

CANUCKMMA - Mixed Martial Arts & Self Defense is dedicated to practical and effective Self Defense.

CanuckMMA utilizes a mixed martial arts approach incorporating techniques and components from Aikido, Kung-Fu, Jiu Jitsu, Boxing , Close Quarter Combat and Control Tactics to produce a modern personal self-defense system that can be used by anyone.

The goal of Canuck MMA is to attain a clear knowledge of self defense for oneself.  CanuckMMA teaches you how to deal with real violence in real-life situations. That is, how to diffuse an ego threat situation and, when and how to use violence as an attack in a Life-or-death threat situation.

Everything you learn in Martial Arts is an acquired skill and is a process of continuing growth. Practitioners of CanuckMMA bring their own experience from their teaching and training. There are no belts, rank or status.  CanuckMMA is not bound by traditional styles nor does it emphasis forms as reality is formless.The idea is for “you to do what you train to do”. Responses must be instantaneous and clear from any emotional attachment.

In combat, spontaneity rules; techniques are kept to its simplest and most effective form.

A fight is not won by one punch or kick.  Therefore physical conditioning is an important aspect of training. 

If you are interested in finding out more contact Doug at

Knowing is not enough we must apply
Willing is not enough, we must do
Bruce Lee